In the News:
The Full Spirit Workout

Kate Eckman is a Sports Performance & Success Coach, and she joins Rick to talk about the mental and emotional struggles that some athletes go through behind the scenes.

In this episode I walk with Kate through the pitfalls we all encounter in being strong and at peace with our self-worth, confidence, self-doubt, comparing ourselves to others, and the struggle between our external and internal life.

As you’ll hear, Kate has much wisdom to offer in a very raw, compassionate spirit.

We hit some profound points and laughed…and cried.

‍

Kate Eckman the author of “The Full Spirit Workout” joins host Danny New on Bloom with how her book, The Full Spirit Workout, can help you flex your soul.

Whether you believe in God, the intelligent design of nature, or some other unifying force, being grounded in a belief of something greater than our own governs how you live your life and how you treat others.Kate shares that pursuing wealth and status provide fleeting satisfaction and can come at a very high cost. She talks about the suicides of two men very close to her and how this spurred her into action to fight against a toxic culture.

Kate Eckman empowers high-achieving individuals to actualize their full potential. She leverages her experience as a well-known communications, performance and mindfulness expert, accomplished entrepreneur, and elite athlete to equip leaders with the tools, methodology, and energetic boost they need to excel at the game of life.

‍